
Judy's Legacy® Shakes
Judy’s Legacy shake contains the healthy fats our bodies crave. In modern history, we have been led to believe that a “low-fat” diet is the best for us. That is simply not true. Our body needs essential, healthy saturated and mono saturated fats to support our brain and nervous system, and keep you feeling fuller longer. Historical science, as well as current discoveries coming out of major research universities, support this fact.
Judy’s Legacy provides a balanced blend of superior proteins in the form of whey concentrate from grass-fed cows and organic plant protein, giving you excellent amino acid profiles. With Judy’s Legacy, we ensure you have exactly what your body needs for maximum dietary efficiency. We also provide additional proteins from spirulina, barley grass, alfalfa, and plant sprouts, which support detoxification.
Insoluble fiber is key to a healthy digestive system, but as we mature, our body produces fewer enzymes, which can cause bloating and discomfort for some on high-fiber diets. To offset this potential discomfort, Judy’s Legacy is packed with enzymes we need daily to aid with digestion and utilize the proteins and nutrients you are consuming.
Our overall health is determined, in part, by our digestive health and our gut microbiome. Judy’s Legacy provides desirable probiotics in a matrix that promotes the production of good bacteria in the digestive tract. Gentle, yet effective, herbs in Judy’s Legacy help create a balanced state of health (homeostasis), which provides our body stability to meet the demands of daily life.
Both Charles and I believe Judy’s Legacy is the best of the best when it comes to a nutritional shake. It doesn’t contain garbage ingredients, preservatives, artificial sweeteners, soy, or gluten. With sensible nutrition, appropriate exercise, wise choices, and the addition of Judy’s Legacy, you can be on the road to a healthy, preventative lifestyle.
Understanding the ingredients of Judy's Immune
How to take Judy's Immune
Understand the development of Judy's Immune